There are times in winter when it’s dark when you leave for work in the morning and dark when you leave work at the end of the day. This combined…

Back, shoulder and neck pain is becoming increasingly common in our modern society. A lot of it is down to our posture. We spend a lot of time sitting at…

Daily or even weekly massages sounds like an absolute dream, but most people don’t have the money or the time in their schedule to fit this in. Still, there are…

For those of you with circulation problems, it’s likely that your symptoms flare up or get worse in cold weather. This is because the blood becomes thicker when the body…

  Are you looking for a new way to spend date night? Something that’s both exciting and relaxing at the same time? A couple’s massage is the perfect solution. Here…

Are you looking for a way to boost morale in your workplace? Little perks can go a long way toward making employees feel more valued and happier in their jobs.…

Do you really need an excuse to book a massage for yourself? It’s such a relaxing and enjoyable experience, and most people wish they could get massages more often. But…

When you think about a relaxing massage, your mind probably goes straight to back massages, or perhaps neck and shoulders. But one often overlooked area that provides lots of relaxation…

We face stress in our everyday lives, but how we respond to it can really change how it affects us. It’s good to have some coping strategies that make you…

If there’s ever a time when you need to take care of your health and wellbeing, it’s while you’re pregnant. Your body is having to work harder than usual, which…