If you are a fitness enthusiast, you know that your body needs just as much rest as it does exercise. Off days and stretching are always good, but you may…

Peripheral neuropathy is caused by damage to the peripheral nerves. Your peripheral nerves are what sends signals from your brain and spinal cord to the rest of your body. When…

If you have ever suffered from sciatica, you know that it can make you extremely uncomfortable. The shooting pain that can start in your back and work its way through…

With every massage given at Moonstone Massage Therapy here in Winston-Salem, we offer aromatherapy. While this is a complimentary addition to each massage, we felt that perhaps some of our…

Fibromyalgia mostly affects women and can cause chronic pain, fatigue, and other symptoms, like migraines. Fibromyalgia has affected approximately 5 million Americans, according to the NIAMSD. Women are affected much…

If you have ever suffered from a migraine, you know these are no ordinary headaches. A migraine is often set apart from a traditional headache due to the severe throbbing…

Hot stone massage is a unique form of massage therapy that uses heated stones to relax and soothe the mind and body. These flat and smooth stones are placed on…

Offering chair massages to your employees may seem like an odd thing to do. Yet it is becoming more commonplace in the corporate world. Some offer them as a part…

-- According to recent findings, while many occupations in the past 50 years involved "moderate" physical activity the current job layout is extensively sedentary "desk jobs".  It is estimated that now…

For many of my massage therapy clients playing golf is a favorite pastime they feel passionate about. For my golfers, competition is everything. They always want to be at the…