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  • Home
  • About Us
    • Meet the Team
    • Blog
    • Careers
    • FAQ
    • Gallery
  • Spa Treatments
    • Chair Massage
    • Couples Massage
    • Facials
    • Special Occasion
    • Gift Cards
  • Book Now
  • Monthly Wellness Plans
  • Contact

What is an Aromatherapy Massage?

  • Post author:hallenmedia
  • Post published:May 28, 2020
  • Post category:Features

There are lots of different types of massage that bring relaxation as well as a variety of benefits to your physical and mental health. In this article, we’re going to…

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Stretching and Massage

  • Post author:hallenmedia
  • Post published:May 14, 2020
  • Post category:Features

Flexibility is an important part of athletic performance, but it can also aid you with everyday activities and retaining your mobility as you age. Performing regular stretches is one way…

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How to Draw the Perfect Relaxing Bath

  • Post author:hallenmedia
  • Post published:April 29, 2020
  • Post category:Features

You can’t always find the time to book and get out of the house for a massage appointment, but there are ways you can promote relaxation from the comfort of…

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How to Improve Your Quality of Sleep

  • Post author:hallenmedia
  • Post published:April 14, 2020
  • Post category:Features

  A lot of things can disrupt our sleeping patterns. Stress, anxiety, unusual work schedules, poor sleep environment, and much more. But not getting enough sleep or getting a poor…

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Beat DOMS with Massage Therapy

  • Post author:hallenmedia
  • Post published:March 31, 2020
  • Post category:Features

It’s a great feeling to finish a tough workout. You’ve got the feeling of accomplishment making you feel good along with the endorphins produced in your body as a result…

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What is Mindfulness?

  • Post author:hallenmedia
  • Post published:March 12, 2020
  • Post category:Features

More and more people are starting to realize that our mental wellness is just as important, if not sometimes more so, than our physical wellness. So, it’s necessary to have…

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Fitting Wellness into A Busy Schedule

  • Post author:hallenmedia
  • Post published:February 26, 2020
  • Post category:Features

You know how important it is to look after your own health and wellbeing – we’re talking about mental and emotional health as well as keeping fit physically. But many…

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How Can Massage Help Your Mental Health?

  • Post author:hallenmedia
  • Post published:February 13, 2020
  • Post category:Features

  We’ve written lots of blogs about the benefits of massage on your physical health, but did you know that massage can also help you manage your mental health better,…

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Why You Should Reschedule Your Massage If You’re Sick

  • Post author:hallenmedia
  • Post published:January 22, 2020
  • Post category:Features

  Cold and flu viruses are flying around all over the place at this time of year. If you’re unlucky to catch one and have a massage appointment coming up,…

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Getting Fit in 2020? Massage Can Help…

  • Post author:hallenmedia
  • Post published:January 9, 2020
  • Post category:Features

It’s the time for new year’s resolutions, and an ever-popular one is to lose weight, get in shape, get fit, or maybe even gain weight if you’re looking to pack…

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Recent Posts

  • The benefits of aromatherapy
  • Beat DOMS with Massage Therapy
  • Full-body Massage Vs. Localized Treatments
  • The benefits of going to a local spa
  • Focus More on Gratitude
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