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The Benefits of Meditation

  • Post author:hallenmedia
  • Post published:August 14, 2020
  • Post category:Features
  • Post comments:0 Comments

Massage is a great way to relax and relieve any stress or tension that you’re experiencing. You want to keep that post-massage feeling going forever, but chances are you can’t…

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Your Guide to Scalp Massage

  • Post author:hallenmedia
  • Post published:July 29, 2020
  • Post category:Features
  • Post comments:0 Comments

  You don’t always need a full body massage the achieve the relaxation and health benefits you’re looking for. Sometimes, more localized massage treatments can be just as effective. Foot…

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Preventing and Treating Repetitive Strain Injury

  • Post author:hallenmedia
  • Post published:July 15, 2020
  • Post category:Features
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You may have suffered from repetitive strain injury (RSI) before, perhaps if you have a job which has you performing the same movements over long periods of time, day in…

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Full-body Massage Vs. Localized Treatments

  • Post author:hallenmedia
  • Post published:June 30, 2020
  • Post category:Features
  • Post comments:1 Comment

There are so many different types of massage treatments to choose from, each with their own properties and advantages for your physical and mental health. One difference between some types…

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What is Swedish Massage?

  • Post author:hallenmedia
  • Post published:June 15, 2020
  • Post category:Features
  • Post comments:0 Comments

Massage takes so many different forms that it can be difficult to choose the right type of massage therapy for you. When people tend to think about a standard massage…

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What is an Aromatherapy Massage?

  • Post author:hallenmedia
  • Post published:May 28, 2020
  • Post category:Features
  • Post comments:0 Comments

There are lots of different types of massage that bring relaxation as well as a variety of benefits to your physical and mental health. In this article, we’re going to…

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Stretching and Massage

  • Post author:hallenmedia
  • Post published:May 14, 2020
  • Post category:Features
  • Post comments:0 Comments

Flexibility is an important part of athletic performance, but it can also aid you with everyday activities and retaining your mobility as you age. Performing regular stretches is one way…

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How to Draw the Perfect Relaxing Bath

  • Post author:hallenmedia
  • Post published:April 29, 2020
  • Post category:Features
  • Post comments:0 Comments

You can’t always find the time to book and get out of the house for a massage appointment, but there are ways you can promote relaxation from the comfort of…

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How to Improve Your Quality of Sleep

  • Post author:hallenmedia
  • Post published:April 14, 2020
  • Post category:Features
  • Post comments:0 Comments

  A lot of things can disrupt our sleeping patterns. Stress, anxiety, unusual work schedules, poor sleep environment, and much more. But not getting enough sleep or getting a poor…

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Beat DOMS with Massage Therapy

  • Post author:hallenmedia
  • Post published:March 31, 2020
  • Post category:Features
  • Post comments:0 Comments

It’s a great feeling to finish a tough workout. You’ve got the feeling of accomplishment making you feel good along with the endorphins produced in your body as a result…

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