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Tips for Sitting at a Desk All Day

  • Post author:hallenmedia
  • Post published:March 2, 2021
  • Post category:Features

  Many jobs require workers to sit at a desk for the best part of 8 hours a day. As well as the downsides of a largely sedentary lifestyle, this…

Continue ReadingTips for Sitting at a Desk All Day

Causes and Treatments of Migraines

  • Post author:hallenmedia
  • Post published:February 12, 2021
  • Post category:Features

  Migraines can be extremely frustrating and painful. They can stop you from getting work done or from enjoying whatever you were doing before the migraine hit. Depending on the…

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The Dangers of Sitting

  • Post author:hallenmedia
  • Post published:February 1, 2021
  • Post category:Features

The average person’s lifestyle has become increasingly more sedentary over the centuries. Many of us sit at a desk working all day, commute to and from work sitting in a…

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A Guide to Aromatherapy

  • Post author:hallenmedia
  • Post published:January 13, 2021
  • Post category:Features

  Are you interested in alternative or complementary therapies to improve your mental, physical, and emotional health? Aromatherapy is a popular practice that can be combined with a variety of…

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Do Massage Chairs Work?

  • Post author:hallenmedia
  • Post published:December 29, 2020
  • Post category:Features

  If you’re looking for ways to stay relaxed and keep your muscles in good condition between professional massage appointments, then there are various ways you can try to self-massage…

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The Benefits of Facials

  • Post author:hallenmedia
  • Post published:December 14, 2020
  • Post category:Features

Spa treatments like massages and facials have a variety of wonderful benefits for you both physically and psychologically. Having a facial treatment on a regular basis is great for your…

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The Effect of Massage on Scars

  • Post author:hallenmedia
  • Post published:November 30, 2020
  • Post category:Features

Your scars are evidence of battles you’ve fought and survived, whether it’s from an accident, a surgery, or even something like stretch marks from pregnancy. Still, visible scars can make…

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Spas vs. Independent Massage Therapists

  • Post author:hallenmedia
  • Post published:November 13, 2020
  • Post category:Features

There are lots of places out there where you could go for a massage or other treatment, so how do you know which to choose? There are a number of…

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Tips for Better Skin

  • Post author:hallenmedia
  • Post published:October 30, 2020
  • Post category:Features

Whether it’s acne, dry skin, wrinkles, or medical conditions like eczema, we all face skin problems at some point in our life. These problems can be difficult to manage because,…

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The Pros and Cons of Massage Guns

  • Post author:hallenmedia
  • Post published:October 13, 2020
  • Post category:Features

  The health and wellness industry is one that’s filled with crazes and fads, some that can be incredibly helpful while others are more questionable. And it can often be…

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