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Full-body Massage Vs. Localized Treatments

  • Post author:hallenmedia
  • Post published:December 28, 2022
  • Post category:Features

There are so many different types of massage treatments to choose from, each with their own properties and advantages for your physical and mental health. One difference between some types…

Continue ReadingFull-body Massage Vs. Localized Treatments

The benefits of going to a local spa

  • Post author:hallenmedia
  • Post published:December 15, 2022
  • Post category:Features

Spas vs. Independent Massage Therapists There are lots of places out there where you could go for a massage or other treatment, so how do you know which to choose?…

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Focus More on Gratitude

  • Post author:hallenmedia
  • Post published:November 29, 2022
  • Post category:Features

If you want to look after your mental health, whether you’re trying to manage a mental health condition or are simply practicing some self-care, then gratitude should be a big…

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Massage Therapy and Back Pain

  • Post author:hallenmedia
  • Post published:November 11, 2022
  • Post category:Features

While some people have massages solely for relaxation reasons, others use it as a way to recover from injury or ease pain caused by a variety of conditions. Back pain…

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The Effect of Massage on Tension Headaches

  • Post author:hallenmedia
  • Post published:October 18, 2022
  • Post category:Features

Massage has almost countless benefits to our physical and psychological health. It is not only an effective way to relax and treat sore muscles, but it can also be used to…

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The benefits of baby massage

  • Post author:hallenmedia
  • Post published:October 10, 2022
  • Post category:Features

While you’re pregnant, a prenatal massage can offer lots of benefits to both you and your baby. It helps to relieve tension and pain as well as relaxing you mentally. And the…

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But not all baths are created equal. We’ve got some tips to help you draw the perfect bath to soothe and relax you.

  • Post author:hallenmedia
  • Post published:September 30, 2022
  • Post category:Features

You can’t always find the time to book and get out of the house for a massage appointment, but there are ways you can promote relaxation from the comfort of…

Continue ReadingBut not all baths are created equal. We’ve got some tips to help you draw the perfect bath to soothe and relax you.

Massage and mindfulness meditation

  • Post author:hallenmedia
  • Post published:September 16, 2022
  • Post category:Features

Mindfulness and mindfulness meditation are all about living in the moment and really paying attention to all the sights, sounds, and other sensations you’re feeling in that moment. It offers…

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How Your Desk Job Is Impacting Your Body

  • Post author:hallenmedia
  • Post published:August 23, 2022
  • Post category:Features

-- According to recent findings, while many occupations in the past 50 years involved "moderate" physical activity the current job layout is extensively sedentary "desk jobs".  It is estimated that now…

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What is aromatherapy?

  • Post author:hallenmedia
  • Post published:August 12, 2022
  • Post category:Features

With every massage given at Moonstone Massage Therapy here in Winston-Salem, we offer aromatherapy. While this is a complimentary addition to each massage, we felt that perhaps some of our…

Continue ReadingWhat is aromatherapy?
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