The term “cupping” may sound strange, but it’s actually an effective and relaxing form of table massage. If you’re completely new to the cupping therapy, then you can read our blog which introduces you to this technique. If you’re already up to speed and are thinking of going for your first treatment, then here are […]
Stress, heavy lifting, and bad posture are all major contributors to lower back pain, which the majority of us will experience at some point in our lives. While these causes are innocent enough, the effects of the pain can be debilitating, especially in chronic sufferers of lower back pain. Let’s look at how massage can […]
While some people have massages solely for relaxation reasons, others use it as a way to recover from injury or ease pain caused by a variety of conditions. Back pain is a common problem across the US, ranging from mild discomfort to debilitating pain. In fact, back pain is the leading cause of disability and […]
So, you’ve decided to treat yourself to your first professional massage. Whether you’re getting a massage to recover from an injury or purely for relaxation purposes, it should be something to look forward to. Many people get nervous about their first massage because they don’t want to expect, so we’ve written this blog to help […]
If you’ve ever seen someone’s back after receiving cupping therapy, then you might have been put off the idea of getting this treatment. The big, red circles on their skin make them look like they’ve just come off an alien spaceship or something equally bizarre. But, if you’d speak to the same person, they’ll more […]
Massage isn’t just for relaxing or recovering from injury; it is also a highly effective tool for aiding your training and exercise. Whether you’re an elite professional or are just trying to get in shape, everyone can benefit from massage in a number of ways. Improve performance Massage can boost your performance in a number […]
Massage has almost countless benefits to our physical and psychological health. It is not only an effective way to relax and treat sore muscles, but it can also be used to treat or ease a number of illnesses and ailments that are traditionally left to modern medicine. These ailments include migraines and headaches, more specifically […]
Gemstones like amethyst, topaz, jade, and many others don’t just look pretty in jewelry and ornaments, they also have a number of health benefits for your mind and body. As a result, they have started to be more frequently incorporated into health and spa treatments, including massage. What is a gemstone massage? Simply put, a […]
It has long been known that massage feels good and can be beneficial to our health even as far back as Hippocrates. Over time, people began to realize specific health benefits of massage therapy, like lower blood pressure and a reduction in stress levels. However, it wasn’t until recent years that a greater understanding […]
When it comes to getting your first massage, or even just your first with a new therapist, some people can get nervous not knowing what to expect from it. If this is putting you off booking a massage, then this blog is here to calm your nerves. You can read all about what to expect […]
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